After the hustle and bustle of the holiday’s shopping, eating and drinking overdrive it’s time to rejuvenate your mind, body and soul.
Whether you are lucky enough to go to a far away locale soaking up the sun or taking a one day self pampering in a spa near you, the intention is to start paying attention to your needs.
After massages and pampering (check out Spa in the City) I start to really cleanse my system and my go-to products are Harmony Formulas especially these three as their formulas contain delicate mixtures of healing herbs and botanicals to support overall health and total- body wellness.
Candida Programme: Rebuild, Restore, Balance
Cleansing Complex with Fibers
Essential Oil: Omega 3-6-9
